Terms of Use

These Terms of Use ("Terms") apply to your use of the GCHS App (the "App"), operated by George Clydesdale and Harry Siciliano, trading as GCHS ("GCHS", "we", "us"). By creating an account or using the App, you agree to these Terms. If you don't agree, please don't use the App.

1. Who can use the App

You must be 16 years of age or older to create an account or use the App. By creating an account, you confirm that you are 16 or older.

2. Health and safety disclaimer

The App is not medical advice. The workouts, programs, rest times, weight suggestions and any other content in the App are general information only. They are not tailored to your individual health, fitness or medical needs, and they don't replace advice from a doctor, physiotherapist or other qualified professional.

• Check with a doctor before starting a new program, especially if you have an injury, a medical condition, are pregnant, or haven't exercised in a while.
• Stop exercising immediately and seek medical help if you feel pain, dizziness, faintness, chest pain or shortness of breath.
• Use proper technique and appropriate weights, warm up, and use a spotter or safety equipment where needed.
• Exercise involves risk of injury. You choose whether to follow any workout, and you're responsible for exercising within your own limits.

To the extent permitted by law, we are not responsible for any injury or health problem resulting from your use of the App or its programs.

3. Your account

• Give accurate information when you sign up.
• Keep your password private. You're responsible for activity on your account.
• Tell us if you think someone else has accessed your account.
• You can delete your account at any time in Settings.

4. Using the App

You agree not to:

• use the App for anything unlawful
• try to access other people's accounts or data
• interfere with, disrupt or try to break the App's security
• copy, resell or commercially exploit the App or its content without our permission.

We may suspend or close accounts that break these Terms.

5. Your content

You own the workouts, notes and measurements you enter. You give us permission to store and use them only as needed to run the App and provide it to you, as explained in our Privacy Policy.

6. Our content

The App, including its programs, design, text and branding, belongs to GCHS or our licensors. You can use it for your own personal training, but you can't copy, republish or sell it without our permission.

7. The App is provided "as is"

The App is free. We work to keep it running and accurate, but we can't guarantee it will always be available, error-free or that data will never be lost. We recommend exporting your data from time to time. We may change, pause or stop parts of the App at any time.

8. Limitation of liability

Nothing in these Terms excludes, restricts or modifies any rights you have under the Australian Consumer Law that can't be excluded.

Subject to that, and to the maximum extent permitted by law, we are not liable for any indirect or consequential loss, or for any loss of data, arising from your use of the App.

9. Changes to these Terms

We may update these Terms from time to time. If we make significant changes, we'll let you know in the App or by email. Continuing to use the App after changes means you accept the updated Terms.

10. Governing law

These Terms are governed by the laws of South Australia, Australia.

11. Contact

Questions about these Terms: gchslifestyle@gmail.com